Indigo Stray has been teaching and practicing yoga since 1999. She has taught workshops and classes at over 40 gyms and studios worldwide, including the Work-In-Progress Productions Studio she founded in NYC.

Indigo has assisted and led numerous teacher trainings, beginning with the 2006 Relax & Renew Restorative Teacher Training with Judith Hanson Lasater. Indigo helped open the San Francisco branch of Laughing Lotus in 2007 and assisted in their twice yearly teacher trainings until leaving San Francisco. Recently, Indigo co-conceived and led the Free Soul Vinyasa Teacher Training with Richii Jai in Denver in 2010.

Indigo continues to teach a full schedule of classes here in Denver including vinyasa, restorative, and gentle flow classes. Click here for a full yoga class schedule.

Indigo is certified by :
Laughing Lotus, NYC
Om Yoga, NYC
Relax & Renew Restorative, NYC & San Francisco
Ayurvedic Institute, NYC
Sanskrit Studies, NYC

Yoga teaches us to cure what need not be endured and endure what cannot be cured. -B.K.S. Iyengar