I have been practicing yoga since 1999 and teaching since 2002. I have taught workshops and classes at over 40 gyms and studios worldwide, including the Work-In-Progress Productions Studio I founded in NYC.

I have assisted and led numerous teacher trainings, beginning with the 2006 Relax & Renew Restorative Teacher Training with Judith Hanson Lasater. I helped open the San Francisco branch of Laughing Lotus in 2007 and assisted in their twice yearly teacher trainings until leaving San Francisco in 2010. I also co-conceived and led the Free Soul Vinyasa Yoga Teacher Training with Richii Jai in Denver in 2010.

I continue to teach a full schedule of classes here in Denver including vinyasa, restorative and gentle flow classes. Click here for a full yoga class schedule.

I am certified by :
Laughing Lotus, NYC
Om Yoga, NYC
Relax & Renew Restorative, NYC
Advanced Relax & Renew Restorative, SF
Ayurvedic Institute, NYC
Sanskrit Studies, NYC

Yoga teaches us to cure what need not be endured and endure what cannot be cured. -B.K.S. Iyengar