I help people learn how to cope when struggling through difficult times. I work with stress, anxiety, grief, loss, sexuality, relationship issues and more. My therapy sessions are collaborative, meaning that I respect my clients as the ultimate experts in how to actualize their ambitions. I also bring therapeutic expertise and fresh perspective to deadlocked situations and stagnant relationships.
I have been a counselor since 2008 and have completed 10 years of full-time college, graduate and post-graduate training as a psychotherapist. I base my therapeutic approach on mindfulness with a relational framework and a holistic lens. My unique body-integrated perspective also includes over a decade of experience in the field of somatics.
My fee is $80.00 for a standard 50 min session, however I am committed to making my services affordable to those in need and sliding scale may be available upon inquiry.
If you are suffering from depression or challenges in focus and direction, contact me for a FREE 30 minute initial session OR phone/email consultation to see if working with Indigo Stray at Mile High Psychotherapy is the right fit for you. I am available for day/evening/weekend appointments.
Degrees & Certifications:
Gallatin at New York University :
BA in The Visual & Physical Expression of Emotion
California Institute of Integral Studies :
MA in Somatic Counseling Psychology
Denver Family Institute :
Post-Graduate Certification in Marriage & Family Therapy
The Gottman Institute :
Level 1 Research Based Approach to Couples Therapy
Co-Director & Psychotherapist at Mile High Psychotherapy
Registered Psychotherapist #NLC-12061
Member of the HealthCare Guild and the American Association for Marriage & Family Therapy