Psychotherapy

Would you like to know yourself on a deeper level and refocus on what’s truly important to you? If you have stress in your life that you’d like to alleviate, I can help. If your relationship has been tense, let’s make it fun again. I can help you learn skills like communication, mood stabilizing awareness, breathing techniques and easy ways of caring for your health. I provide compassionate perspective to stuck situations and relationships, while you are the ultimate expert in achieving your goals. I encourage you to challenge yourself and do the work it takes to live the life you want.

I have been a counselor since 2008 and have 10 full-time years of college, graduate and post-graduate training as a psychotherapist. I most enjoy working with relationships of all kinds – improving connection, intimacy and fulfillment.

Standard 50 min sessions are $125 and 80 min sessions (ideal for relationship work) are $175. I offer sliding scale on a case by case basis and about a third of my clients attend therapy for significantly less than my full rate. I am available for day/evening/weekend appointments. Contact me for a free 30 minute initial session or phone/email consultation. 

I was named on Thumbtack’s Best Counselors of 2015 list – you can click the icon below to view this list and to read a spotlight article about my work:

Thumbtack Best Pro of 2015

To read reviews of my work, click on the icon below and scroll to the bottom of the page:

                                Psychotherapy & Counseling

 

Indigo Stray, psychotherapist

Degrees & Certifications:

Gallatin at New York University :
BA in The Visual & Physical Expression of Emotion
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California Institute of Integral Studies :
MA in Somatic Counseling Psychology
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Denver Family Institute :
Post-Graduate Certification in Marriage & Family Therapy
+
The Gottman Institute :
Level 1 Research Based Approach to Couples Therapy
+
+

Co-Director & Psychotherapist at Mile High Psychotherapy
www.milehighpsychotherapy.com
Licensed Marriage & Family Therapist #1275 / Registered Psychotherapist #NLC-12061

Member of the HealthCare Guild and the American Association for Marriage & Family Therapy