Hi, I’m Indigo Stray. I am dedicated to health and well-being through a holistic approach of mind and body practices. Psychotherapy, yoga, and massage are unique, personalized ways to heal and expand.

I am pleased to serve as a guide on your journey, whether through a group yoga class, a massage session in your home, a series of relational psychotherapy sessions, or a variant on these services tailored to your needs.

Psychotherapy, yoga, and massage are harmonious vocations, yet remain separate professions. Please visit the page of your specific interest on this site.

To request additional information, or to schedule an appointment with me, use the contact information at the bottom of this page.